Active Health

Active Health - Your Path to Optimal Wellbeing

www.activehealthsolutions.co.uk
Instagram: @activehealthphysio
Facebook: Active Health Solutions
Linkedin: Rachel Saligari

Welcome to Active Health, your premier destination for multidisciplinary healthcare services in Holywood and Bangor.

We take pride in being a leading healthcare business offering a comprehensive range of services, including Physiotherapy, Podiatry, Mat, Reformer, and Barre Pilates, as well as a specialised Headache Clinic.

Our dedicated team of experienced practitioners is committed to empowering you on your journey to optimal wellbeing.

Our Services

Physiotherapy: Our highly skilled physiotherapists are equipped to address a wide range of musculoskeletal conditions, injuries, and rehabilitation needs. Whether you're recovering from an accident, dealing with chronic pain, or looking to enhance your athletic performance, our personalized treatment plans will help you regain strength, flexibility, and function.

Podiatry: Your feet are the foundation of your body, and our podiatry experts understand their importance in maintaining overall health. From routine foot care to advanced solutions for foot and ankle conditions, our podiatry services are tailored to cater to individuals of all ages.

Mat, Reformer, and Barre Pilates: Experience the transformative benefits of pilates with our well-designed mat, reformer, and barre classes. Led by certified instructors, our pilates sessions focus on improving core strength, posture, flexibility, and balance, allowing you to achieve a stronger, more aligned body.

Specialist Headache Clinic: Headaches can significantly impact your daily life, and our dedicated headache clinic is here to provide effective relief and management. Our headache specialists employ cutting-edge techniques to identify the root causes of your headaches and develop personalised treatment plans to reduce their frequency and intensity.

Massage Therapy: Indulge in the ultimate relaxation and rejuvenation with our expert massage therapy services. Our licensed massage therapists use various techniques to release tension, reduce stress, and promote overall wellbeing, leaving you feeling refreshed and revitalized.

Personal Training: Achieve your fitness goals with the guidance of our certified personal trainers. Whether you're aiming for weight loss, muscle gain, or improved athletic performance, our trainers will design customized workout plans to suit your needs and help you stay motivated and on track.

Shockwave Therapy: Active Health offers state-of-the-art shockwave therapy, a non-invasive treatment that accelerates healing and reduces pain for various musculoskeletal conditions. This innovative therapy promotes tissue repair and stimulates blood flow, aiding in the recovery process.

Why Choose Active Health?

1. Multidisciplinary Approach

At Active Health, we understand that every individual's health needs are unique. Our multidisciplinary approach allows us to collaborate across specialties, ensuring you receive comprehensive and integrated care under one roof.

2. Experienced and Caring Team

Our team of highly qualified practitioners is not only skilled in their respective fields but also deeply compassionate about your wellbeing. They are committed to providing personalized care with a focus on your comfort and progress.

3. Client-Centered Care

Your health goals are at the core of our practice. We actively involve you in your treatment plans, keeping you informed and empowered throughout your healthcare journey.

4. Flexible Appointment Options

We understand the demands of a busy lifestyle, which is why we offer flexible appointment schedules to accommodate your needs.

Whether you're seeking relief from pain, recovering from an injury, or simply striving to achieve a healthier lifestyle, Active Health is here to support you every step of the way. Take the first step towards optimal wellbeing and contact us today to schedule an appointment or learn more about our services.

Your health is our priority, and at Active Health, we are dedicated to helping you lead an active and fulfilling life.